Throws (Nage Waza)
S = sacrifice throw
|
| Reaps (Gari) |
| KO SOTO GARI |
minor outer reap throw |
| O SOTO GARI |
major outer reap throw |
| KO UCHI GARI |
minor inner reap throw
|
| O UCHI GARI |
major inner reap throw
|
|
Props (Gake)
|
| KO SOTO GAKE |
minor outer prop/hook throw
|
| O SOTO GAKE |
major outer prop/hook throw
|
| KO UCHI GAKE |
minor inner prop/hook throw
|
| YOKO GAKE |
side prop/hook throw (S)
|
|
Ankle throws (Ashi)
|
| DE ASHI HARAI |
advancing foot sweep
|
| HARAI TSURI KOMI ASHI |
sweeping lifting pulling ankle
|
| OKURI ASHI HARAI |
side sweeping/accompanying foot sweep
|
| SASAE TSURI KOMI ASHI |
forward lifting pulling ankle
|
| TSURI KOMI ASHI |
lifting pulling ankle
|
|
Twists (Gaeshi)
|
| KOTE GAESHI |
wrist twist [wrist lock one throw]
|
| SUMI GAESHI |
corner twist throw (S)
|
| TAWARA GAESHI
|
rice bail/twist throw (S)
|
|
Hip throws (Goshi)
|
| HANE GOSHI |
spring hip throw
|
| HARAI GOSHI |
sweeping loin throw
|
| O GOSHI |
major hip throw
|
| TSURI KOMI GOSHI |
lifting pulling hip throw
|
| TSODE TSURI KOMI GOSHI |
sleeve lifting pulling hip throw
|
| O TSURI GOSHI |
major lifting hip throw
|
| KO TSURI GOSHI |
minor lifting hip throw
|
| UKI GOSHI |
floating hip throw
|
| USHIRO GOSHI |
backwards hip throw
|
| UTSURI GOSHI |
changing/reverse hip throw
|
|
Wheel throws (Ashi)
|
| ASHI GURUMA |
ankle wheel throw
|
| HIZA GURUMA |
knee wheel throw
|
| KATA GURUMA |
shoulder wheel throw
|
| KOSHI GURUMA |
hip wheel throw
|
| O GURUMA |
major wheel throw
|
| O SOTO GURUMA |
major outer wheel throw
|
| TE GURUMA |
hand wheel throw
|
| YOKO GURUMA |
side wheel throw (S)
|
|
Throws (Nage)
|
| IPPON SEOI NAGE |
one arm shoulder throw
|
| JUJI NAGE |
cross arm throw
|
| KTOMO SEOI NAGE |
jacket shoulder throw
|
| KUKI NAGE |
air throw
|
| MOROTO SEOI NAGE |
(two armed) shoulder throw
|
| SHIHO NAGE |
four direction throw
|
| SUKI NAGE/SUKUI NAGE |
scooping throw
|
| TOMOE NAGE |
stomach throw (S)
|
| URA NAGE |
back throw(S)
|
| USHIRO NAGE |
reverse throw
|
| KUBA NAGE |
upper body throw
|
|
Drops (Otoshi)
|
| O SOTO OTOSHI |
major outer drop
|
| SEIO OTOSHI |
shoulder drop throw
|
| SUMI OTOSHI |
corner drop
|
| TAI OTOSHI |
body drop throw
|
| TANI OTOSHI |
valley drop throw
|
| UKI OTOSHI |
floating drop throw
|
| WAKI OTOSHI |
arm pit drop
|
| YOKO OTOSHI |
side drop (S)
|
|
Winding throws (Maki Komi)
|
| HANE MAKI KOMI |
outer winding spring hip throw
|
| HARAI MAKI KOMI |
sweeping winding throw
|
| O SOTO MAKI KOMI |
major outer winding throw
|
| SOTO MAKI KOMI |
outer winding throw
|
| UCHI MATA MAKI KOMI |
inner thigh winding throw
|
|
Miscellaneous
|
| KANI BASAMI |
crab scissors throw
|
| UCHI MATA |
inner thigh throw
|
| UKI WAZA |
floating technique (S)
|
| YAMA ARASHI |
mountain storm
|
| YOKO WAKARE |
side seperation throw
|
